2025/07/01 12:00 AM Filed in:
Communication | TREATSIn this final step of the TREATS framework, I focus on Sincere Respect—the kind of respect that doesn’t just tolerate differences but honors the relationship, even when agreement isn’t reached. It’s about ending the conversation with gratitude, humility, and care, as taught in Philippians 2:3. We explore how a simple thank you, a kind follow-up, or a heartfelt acknowledgment of the other person’s effort can shift a conversation from transactional to transformational. My hope is that by practicing sincere respect, we create emotional safety, reflect Christlike love, and walk away with stronger connections—even when it’s hard. Read More… 2025/06/08 12:00 AM Filed in:
Communication | TREATSIn this section of the TREATS framework, I explore the second “T” – Tell Your Truth – a vital step that comes after someone feels fully heard and understood. It’s not about defending yourself or correcting them; it’s about sharing your own experience with humility, clarity, and care. Using “I” statements and asking for permission first helps keep the conversation safe and open. This step is deeply rooted in the principles of Nonviolent Communication and scriptural teachings like Colossians 4:6, which remind us to speak with grace. When done right, telling your truth builds mutual understanding, fosters connection, and strengthens relationships. My hope is that this encourages honest, Christlike dialogue where both people feel valued. Read More… 2025/06/01 12:00 AM Filed in:
Communication | TREATSIn this part of the TREATS framework, I focus on the importance of asking and confirming what we’ve heard after rephrasing and empathizing. This step is all about slowing down, checking our understanding, and showing the other person they truly matter. By asking simple questions like, “Did I get that right?” or “Is there more?” we move out of assumption and into connection. Through examples, scripture, and practical tips, I explore how asking for confirmation builds trust, deepens understanding, and honors the Savior’s call to seek, knock, and listen with love (Matthew 7:7). My hope is that this step empowers us to create safe, honest conversations where people feel seen, not judged. Read More… 2025/05/16 12:00 AM Filed in:
Communication | TREATSIn this post, I explore the “E” in TREATS-Empathize-and how truly stepping into someone else’s emotional shoes can transform difficult conversations. By drawing on scriptural examples of compassion and sharing practical ways to validate feelings, I highlight how empathy disarms conflict and fosters connection. My hope is that by practicing this skill, we can mirror the Savior’s love, creating conversations where others feel seen, heard, and valued-even in disagreement.
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Communication | TREATSIn this post, I focus on the “R” in TREATS-Rephrase-highlighting the importance of restating what someone says in your own words before moving forward in a tough conversation. By practicing this simple but powerful step, supported by scriptural wisdom, we show respect, build trust, and lay the groundwork for real understanding. My hope is that by using rephrasing, we can keep our conversations clear, compassionate, and Christlike.
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