The S in TREATS

The S in TREATS: Sincere Respect
The final step in TREATS is Sincere Respect – closing the conversation with gratitude and care. It’s about honoring the relationship, even if you still disagree. This step transforms communication from a transaction into a connection.

Sincere

Now, let’s be honest: “It’s very difficult to fake sincerity” a humorous paradox. Because if you're faking sincerity really well... aren't you succeeding at being insincere... sincerely? If you would like to take a deeper dive into inner-self and ways of being, I highly suggest "The Anatomy of Peace" by the Arbinger Institute.
As the Apostle Paul wrote, “In lowliness of mind let each esteem other better than themselves” (
Philippians 2:3).
Why Sincere Respect Matters
  • Brings closure: Ends the conversation on a positive and peaceful note.
  • Strengthens connection: Shows appreciation for the effort to engage.
  • Reflects Christlike love: Sees the other as a person with infinite worth.
Practical Ways to Show Sincere Respect Example 1: After resolving tension
  • “Thank you for being open and talking with me. I really value your perspective.”
Example 2: Even if you still disagree
  • “I’m grateful we could talk. I know we see things differently, but I respect where you’re coming from.”
Example 3: After you’ve both shared
  • “I’m glad we could be honest with each other. It means a lot to me that you were willing to share.”
Tips for Practicing the S – Sincere Respect
  • Express genuine gratitude: Thank them for engaging.
  • Acknowledge their effort, even if the outcome wasn’t perfect.
  • Affirm their worth: “I care about you,” or “I see value in what you said.”
  • Follow up with kindness, not just words – a small action can reinforce your sincerity.
  • This is really not something you can fake
Scriptures to Guide You
  • Romans 12:10 – “Be kindly affectioned one to another with brotherly love; in honour preferring one another.”
  • Mosiah 4:15 – Teach respect and love in all relationships.
  • 3 Nephi 11:29 – Contention is not of Christ.
Don’ts (For Extra Help Only)
  • Don’t minimize the value of the conversation just because it was difficult.
  • Don’t fake it – sincerity can’t be manufactured (again I highly recommend "The Anatomy of Peace" by the Arbinger Institute).
  • Don’t forget to reflect on your own growth through the process.
Key Takeaways
  • Ending with respect solidifies safety in the relationship.
  • Gratitude honors the effort of communication.
  • Christlike communication ends with peace and goodwill.


A Musical Reminder
To help remember the steps, listen to The Communication Song (TREATS):
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