2024/07/16 12:00 AM
Deflection and excuses are often mistaken for each other, but they have distinct purposes: deflection shifts blame away from oneself, while excuses provide reasons to justify one's actions. Both mechanisms can undermine personal accountability if left unchecked, leading individuals to believe their justifications are valid, which can strain relationships and breed resentment. To address these issues, promoting self-reflection, showing empathy, and encouraging accountability are essential. By distinguishing feelings from facts and involving individuals in problem-solving, we can foster open conversations and healthier interactions, ultimately supporting personal growth and more constructive relationships. Read More…Tags: Communication