I Think vs I Feel

2023/12/30 04:48 PM Filed in: Communication

Main Points:

The choice between "I think" and "I feel" matters because it affects how others perceive your message and interact with you.
"I feel" expresses emotions and personal experiences, while "I think" presents opinions and beliefs open to discussion.
Using "I feel" effectively requires clear distinction between emotions and opinions. Marshall Rosenberg's "Nonviolent Communication" offers a helpful framework for using "I feel" authentically.

Examples:

"I feel sad..." (expresses emotion) vs. "I think it was unkind..." (expresses opinion)
"I think we should..." (suggests action) vs. "I feel upset..." (expresses personal reaction)

Benefits of Clarifying Usage:

Reduces misunderstandings and unnecessary arguments.
Encourages empathy and open communication.
Promotes personal responsibility for emotions and opinions.

Overall:
This post emphasizes the importance of using "I think" and "I feel" consciously to foster clear and respectful communication. By understanding the nuances of each phrase, we can avoid misinterpretations and build stronger relationships.
Read More…

Comments